Spring holds the power of beginnings, new projects, change, action, impulsivity…
With the bursting forth of spring, our bodies can show the imbalance of our spring energies of liver and gallbladder, leading to tension, headaches, anger & impatience.
We will learn shiatsu techniques that release and nourish liver and gallbladder. This will help us move forward with the flexibility which comes with the flow of these energies, helping to integrate them into our bodies and lives for the new seasonal year.
This course will offer:
japanese stretches and acupressure point stimulation to nourish tendons, muscles and blood
learn to treat liver and gallbladder meridians
work on shoulders, neck, hips and legs
We will also work on strengthening our immune system that may have been compromised this winter and re-establish the vital forces of our body through spleen and lung meridians.
Intensive practical learning in a small group of 6-8 people, booking essential.
October 16th & 30th, November 6th, 20th & 27th, and December 4th 2017
Monday nights 7-9pm
$250 per person, paid on registration to secure your spot.
More info from Autumn:
phone – 027 2931430
email – firstname.lastname@example.org