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Methylation: The Key to Optimal Health and Well-being Methylation is a fundamental process that occurs in the body, involving the attachment of methyl groups to molecules. These methyl groups activate the molecules, allowing them to perform their functions...
Introduction to 5-Element Nutrition In traditional Chinese medicine (TCM), the Five Elements Theory is an essential part of understanding how the body functions and how it interacts with the environment. The Five Elements are wood, fire, earth, metal, and water. Each...
The Benefits of Shiatsu Therapy for Digestive Health Shiatsu therapy is a Japanese form of bodywork that is based on the principles of Traditional Chinese Medicine (TCM) and oriental understanding. This therapy is a form of acupressure that uses the fingers, thumbs,...
A Diagnostic Test as Part of your Naturopathic Treatment As part of your Naturopathic Consultation and Treatment schedule, Autumn may complete or suggest one or more of the following diagnostic tests. Blood Pressure Test A blood pressure reading is regularly done in a...
