by Jenni Werth | Apr 25, 2023 | Herbal Medicine
Medicinal Herbs for Sleep: A Comprehensive Guide Getting a good night’s sleep is essential for overall health and well-being. Unfortunately, millions of people struggle with insomnia and other sleep disorders. While there are prescription medications available...
by Jenni Werth | Apr 18, 2023 | Massage, Naturopathy
Harmony for Your Digestive System: The Benefits of Shiatsu Therapy and Oriental Understanding The Benefits of Shiatsu Therapy for Digestive Health Shiatsu therapy is a Japanese form of bodywork that is based on the principles of Traditional Chinese Medicine (TCM) and...