Discovering the Synergy between Shiatsu and Mindfulness

Discovering the Synergy between Shiatsu and Mindfulness

Shiatsu Massage and Mindfulness Practices If you’re looking for ways to improve your physical and mental well-being, combining shiatsu and mindfulness practices might be the perfect solution. Shiatsu, a Japanese form of massage therapy, and mindfulness, a mental...
Shiatsu: A Japanese Massage Tradition

Shiatsu: A Japanese Massage Tradition

What is Shiatsu Shiatsu is an oriental form of bodywork based on Japanese massage therapy traditions. It was initially developed in Japan from the techniques of anma, a traditional Japanese massage that blind people in its origins practiced.  Shiatsu integrates...